In my mother and father’s day,
and even when I was a child, we didn’t have video games or much television and
so on. We walked a lot, spent more time outside doing things and so on.
HOWEVER, as a child, and in my memories, my Grandfather, Grandmother never did
any more physical exercise really than I have done in my life. They never went
to a gym because there really weren’t any at that time. I never ever saw any of
these people “sweating to the oldies” in any way, shape or form. They also did
not have to chop wood to stay warm, carry water to the house nor really go
outside to go to the bathroom. These pioneer activities had all been replaced
by technology and improvements and were all being phased out. They had automobiles and used them instead of
walking whenever possible. My mother still just putts around all day doing
things that she wants to do. She’s never done aerobics, nor anything like that
and she’s 86 years old and Diabetes-free.
Kids are kids. What I mean is
that when I was a kid, I ran around everywhere and played and jumped at school
and at home. Kids today have gymnastics at school. They still go onto
playgrounds and play for a period of time every day. They are not completely as
active as we were when I was young. People don’t really invest in swing sets
like they used to; but the kids do still run and jump.
So why are people getting more
of this disease now? Certainly we have more
comfort. We do less and that’s a fact because there is less to do as far as
putting around maintaining our homes. We don’t have to maintain everything all
the time because we’ve developed solutions and longer lasting materials for our
homes and automobiles so that we don’t really have to do that, but food has
changed as well and I think that has something to do with this as well.
I continually hear things like “oh
we’re all so lazy now.” But I get to
work every morning. I walk from the parking lot into the building. I then walk
the entire length of the building to the cafeteria to get coffee and then back
the entire length of the building to the elevators. I know that every single
day I must walk at least a half a mile for sure. I put around on weekends and
walk in the neighborhood. I am not doing any less than I’ve seen my parents and
grandparents do for my entire lifetime and yet, I have Diabetes…
Let me know what you think about
why we’re seeing higher rates of Diabetes now.
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