Tuesday, December 4, 2012

Low Carb, High Fiber Lunch Recipie


Made these for lunch today. They're easy and excellent.
  1. Take a low carb, high fiber tortilla.
  2. Take knifeful of mayonaise and spead it evenly covering the entire tortilla
  3. Lay down a layer of raw spinach leaves sticking them to the mayonaise
  4. Put down a slice or two of thinly sliced turkey breast
  5. Lay some thinly sliced cheese or shredded cheese on top
  6. Roll up and slice diagonally.
Healthy and Delicious.... TWO are: 320 Calories and 22g of Carbs.

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