Consulted with a professional Dietician;
who believes that one of the underlying causes of type2 Diabetes may be that
the cell receptors are blocked by fat or other impurities in the body. She is
very knowledgeable.
She advised me to start a Vegan
diet and to maintain this diet for 90 days. In addition, no wheat, no nuts, no
sugar-free pudding, no Jell-O, no animal products (dairy, meat), no oils
at all, no plain yogurt, a salad a day with fat free dressing, no
milk or other dairy products, no creamer for coffee, lots of fiber(beans), sea
salt instead of regular salt, low sodium, gluten-free, ground flax seed, a
daily protein shake and many other ideas and instructions too numerous to list
here.
This will really be a new lifestyle
and so we’ve decided to eat up the remaining meat and other non-approved items
on the list over the next month as well as create/document a new diet plan over
the month of December and then start our new plan on January 1st,
2013.
Happy New Year! This will be fun.
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